THE CHAKRAS

The concept of chakras dates back to ancient times in India 1500 -1000 BC. Chakras are energy centers in the body and we can think of the chakra system as an energetic map. Chakras are often depicted as spinning wheels of energy up the center of the body in different colours. Each chakra links energetically with the physical body and can influence different aspects of your life depending on if they are in or out of balance. 

 

The health and alignment of the chakras is linked to physical health, as well as mental and emotional wellbeing. The chakra system and yoga have been interlaced since the very beginning, ancient yogis used the chakra system as a map to aid greater levels of awareness, connection and good health, physically, mentally, emotionally and energetically.