REIKI HEALING
Reiki is a therapeutic and holistic healing modality. The word 'Reiki' (pronounced ray-key) is a Japanese word that translates to 'universally/spiritually guided life force energy'. It is the same energy that we hear of in other ancient practices and philosophies as 'prana', 'chi' or 'ki'. This energy is in every living thing and can be strong or weak, balanced or unbalanced. A Reiki therapist works with this energy to heal, balance and realign a person's life force energy. The benefits of Reiki can be felt on physical, mental, emotional and energetic levels.
Benefits of Reiki
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Assists the body's natural healing processes to heal more quickly and effectively
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Helps to relieve stress and tension
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Improves physical, emotional, mental and spiritual wellbeing
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Helps to reduce anxiety
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Induces a state of deep relaxation helping you to rest and recover more efficiently
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Helps to reduce depression
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Aids good sleep
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Helps to relieve pain
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Helps you to release anything that is no longer serving you
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Promotes harmony and balance on all levels
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Helps to clear the mind and improve focus
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Helps one gain a deeper sense of connection with self and the universe
Our physical, mental, emotional and energetic bodies are all linked, and therefore all affect each other. If one is out of alignment it will affect the others. To be a healthy and balanced individual we need to nurture and look after all layers of our being.
During a Reiki session you will be guided to lay down and relax (fully clothed unlike with massage). With consent I will place my hands on the body or hover my hands over the body. I will then begin to work energetically and spiritually to bring your body, mind, soul and energy back into alignment. This can feel very relaxing, nourishing and healing on many levels! I also work intuitively to see if there are any messages that want to come through for you. Most sessions incorporate cleansing of your auric field with sage smudging, elements of meditation as well as crystal and sound healing.
Yin & Reiki
Now offering 1:1 Yin & Reiki sessions.
Sessions are specifically tailored to you and your needs and incorporate elements of breath work, meditation, yin yoga, sound healing, Yoga Nidra and Reiki healing.
Please enquire for group sessions.
All private 1:1 sessions are held in my beautiful home studio in Blockhouse Bay.