MEET ALEX

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After years competing at an international level in gymnastics and then going on to gain a degree in Contemporary Dance,​ I found yoga when I began to look for a more sustainable and nurturing way to move, connect and flourish. 

Growing up in the UK in a holistic-minded household, my wonderful mother regularly took me to various meditation circles and attuned me to Reiki I at the age of 14.

I am now a Reiki Master and offer one-to-one sessions, workshops, trainings and attunements in this beautiful healing energy. 

Teaching my first ever yoga class in 2014 in Portugal, I continued on to travel around the world teaching in Switzerland and Australia, and now teach here in New Zealand. I have over 700h of yoga teacher training under my belt in, Ashtanga, Vinyasa, Tantrik Hatha, Yin Yoga, Yoga Nidra, Breathwork and Myofascial Roll and Release Technique. And over 3,200 hours of yoga teaching experience, combined with further training in Dynamic Movement Therapy, PNF Stretching, and Barre Attack.

I'm fascinated by the mind-body-soul-spirit link and how we can move more mindfully through our lives, cultivating a deeper sense of connection, purpose, love, empowerment, and joy.

And yoga is such a great system and philosophy to help us

to do this.

My dream is to open an eco-friendly, sustainable retreat centre with veggie patch, offering various self-development and healing modalities. This magical place has a rich sense of community and emphasises nurturing a deeper sense of compassion, acceptance, unity and contentment. 

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