MEET ALEX

After years competing at an international level in gymnastics and then going on to train as a contemporary dancer,​ I found yoga when I began to look for a more sustainable and nurturing way to move, connect and flourish. 

Growing up in the UK in a holistic minded household, my wonderful mother regularly took me to various meditation circles and attuned me to Reiki I at the age of 14.

I am now a Reiki Master and offer one to one sessions, training's and attunement's in this beautiful healing energy. 

I completed my first 200h YTT in 2014 with The Yoga People and as I moved around the world I took my passion for teaching Yoga with me to Portugal, Switzerland, Australia and am now teaching here in New Zealand. I also hold 100h YTT in Yin Yoga, 40h in Yoga Nidra, and have trained in Myofascial Roll and Release Technique, Dynamic Movement Therapy, PNF Stretching and Barre Attack. 

Im fascinated in the mind-body-soul-spirit link and how we can move more mindfully through our lives, living with a deeper sense of connection, purpose, love, empowerment and even joy. 

My dream is to open an eco-friendly, sustainable retreat centre, with veggie patch. Offering various different self-development and healing modalities. This magical place has a rich sense of community and emphasises nurturing a deeper sense of compassion, acceptance, unity and contentment.