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RELAX & RESTORE

DAY RETREAT

Take the time to slow down, tune in and reset your nervous system 

Join yoga teacher, reiki master and holistic coach Alexandra Rangecroft for this relaxing and nourishing day retreat. During the day you'll be guided and supported through different embodiment practices curated to balance and restore your body, mind and energy levels. Enjoy being immersed in a beautiful environment with like minded people and leave the day feeling rested and restored from the inside out.

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Day's events:

Opening ceremony 

Yoga flow practice

Breath-work

Meditation

Professionally catered lunch

Self enquiry workshop

Yin yoga immersion

 

Yoga Nidra  & sound bath

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Held in the beautifully tranquil setting of Kula Muriwai, just a short drive from Auckland central, you'll enjoy panoramic views of the ocean and feel like you're far away from the hustle and bustle of the city. 

JOIN US ON

Saturday 20th April
10am - 4pm

At: Kula Muriwai, 505 Oaia Road, Muriwai, 0881

Investment:
$199


Limited spots

If you would like to pay in instalments please contact me directly.

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From the moment of arrival everything about the day was exceptional. The location exquisite, the food delicious and the space created was grounding, safe and warm. The itinerary was very well thought through and provided a unique and personal experience for everyone. I particularly loved identifying my Sankalpa and the guided visualisation exercise. A very special day that had so much on offer. Highly highly recommended.

Meet your host Alex

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Yoga Retreat
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