NOURISH & FLOURISH

DAY RETREAT

Calm your mind, restore your body and soothe your soul

Join experienced Yoga Teacher, Reiki Master and Holistic Coach Alexandra Rangecroft as you're guided through a beautiful day of nourishing practices to leave you feeling balanced, rested and revived.

Day's events:

Opening ceremony

Mindful yoga flow practice

Gentle breath-work

Meditation

Nutritious lunch

Self enquiry workshop

Yin yoga immersion

Yoga nidra & sound bath

Held in the tranquil setting of Kula Muriwai, just a short drive from Auckland central, you'll enjoy panoramic views of the ocean and feel like you're far away from the hustle and bustle of the city.

JOIN US ON

Sunday 23rd November 2025
10am - 4pm

Kula Muriwai, 505 Oaia Road, Muriwai, 0881

Energy exchange: $250

Limited spots available

Terms & conditions

If you would like to pay in instalments please contact me directly.

From the moment of arrival everything about the day was exceptional. The location exquisite, the food delicious and the space created was grounding, safe and warm. The itinerary was very well thought through and provided a unique and personal experience for everyone. I particularly loved identifying my Sankalpa and the guided visualisation exercise. A very special day that had so much on offer. Highly highly recommended.

Meet your host Alex

Click here