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MISSION
Welcome to Live Align Flow, a sanctuary for holistic wellbeing. Founder Alex is an experienced and dedicated Yoga teacher (500h E-RYT) & Reiki master with over a decade of professional experience in the field. Offering 1:1 sessions, public classes, workplace wellness, online courses, workshops, trainings & retreats in Yoga, Breath-work, Meditation, Reiki and Mindfulness.
ABOUT
CONTACT
REIKI
YOGA
CHAKRA BALANCING
online course
Align your body, mind and energy from the comfort of your own home and be guided through yoga asana (physical postures), breath-work and meditation practices for each of the main energy centres (chakras).
Here's a sneak peak. Please note this video is sped up. The actual videos are at a steady and manageable pace.

"There is a voice that doesn't use words, Listen." -Rumi
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