WINTER WELLNESS
WEEKEND RETREAT
12th - 14th July 2024 | Aio Wira Retreat Centre, Waitakere Auckland
Gift yourself the time and space to get away from it all and to reset, receive and recharge.
During the weekend you'll be lovingly guided and supported through different wellbeing and embodiment practices curated to balance and restore your body, mind and energy levels from the inside out.
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Let yourself unwind, relax and enjoy being immersed in a beautiful holistic environment with like minded people and leave feeling deeply rested and nourished.
Weekend schedule:
Friday 12th
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Arrive from 2pm
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Settle in
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Sauna & Spa
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5pm Opening Ceremony
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6pm Dinner
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7:30pm Yin & Reiki
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Saturday 13th
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8am Morning yoga
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9:30am Breakfast
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Sauna & Spa
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12pm Walking meditation
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1pm Lunch
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2:30pm Self enquiry and mindfulness workshop
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6pm Dinner
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7:30pm Yin & Yoga Nidra
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Sunday 14th
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8am Morning Yoga
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9:30am Breakfast
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Sauna & Spa
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11am Breath-work & Meditation
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1pm Lunch
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2:30pm Closing ceremony & sound bath
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4pm - Check out
What's included:
Two nights accommodation in beautiful natural surroundings, meals by professional holistic chef and nutrition coach Maddy Tait, all classes & workshops and use of sauna and spa. Massages can be booked in advance at an extra cost.
Single bed in a shared room. Women only (unless booking with a group)
$700
Single bed in a twin room
$750
Single room with king single bed
$850
Please contact me directly to book in
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