REJUVENATE
DAY RETREAT
Take the time to slow down, tune in and reset your nervous system on this rejuvenating day retreat.
During the day you'll be guided and supported through different embodiment practices, including yoga, breath-work, meditation and self enquiry to help to reset, balance and revitalise your body, mind and energy levels this spring.
Day's events:
Opening ceremony
Yoga flow practice
Breath-work
Meditation
Professionally catered lunch
Self enquiry workshop
Yin yoga immersion
Yoga Nidra & sound bath
Enjoy being immersed in a beautiful environment with like minded people
Leave the day feeling rested, restored and nourished from the inside out
Held in the beautifully tranquil setting of Kula Muriwai, just a short drive from Auckland central, you'll enjoy panoramic views of the ocean and feel like you're far away from the hustle and bustle of the city.
WHEN:
Saturday 18th November
10am-4pm
WHERE:
Kula Muriwai, 505 Oaia Road, Muriwai, 0881
$199
Limited spots.
 |  |  |  |
|---|---|---|---|
 |  |  |  |
 |  |  |  |
 |
