Day Retreat - A Journey inwards

Journey inwards and discover more about your own energy through the lens of the chakras. Be guided through different embodiment practices including; yoga, breath-work and meditation. Create an intuitive map of your own energy and receive an in-depth manual on the seven main energy centres and how they can influence your life and wellbeing. Enjoy meeting like-minded people and relax as you immerse yourself in a yin yoga and sound bath experience. A professionally catered vegetarian and vegan lunch will provided. Limited spots!