1:1 HOLISTIC
MENTORSHIP PROGRAM
Work with me 1:1 and get the attention, guidance and support that you deserve.
In this 6 week personalised program we’ll work together on your aims, intentions and goals to custom build you a program that's going to best serve you and your needs for the long run. Using proven tools and techniques focused on yoga therapy, breathwork, meditation, mindfulness, self enquiry and reflection, and setting personalised goals and intentions, you'll gain the knowledge, understanding and confidence that you need to thrive in life in an empowered and supportive way!
What's included:
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x1 Free discovery call
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x6 1h personalised, 1:1 sessions over zoom (once a week)
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Accessible weekly homework tasks for you to complete between sessions to keep you on track
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You’ll come out with a personalised tool kit of practices to support your body, mind & soul
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You’ll learn different breathing techniques and their purpose
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Meditation tools & tips
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Asana alignment check
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Feel empowered and confident in your practice
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Receive personalised assistance, guidance and support throughout via email
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Access to a relaxing yoga nidra practice for you to do at home anytime
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Unlimited access to x5 short video practices that you can do during your day
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This program is so much more that just yoga! It's a beautiful investment in yourself and your life, personalised to you and your needs that's going to support you on your journey.
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Total Investment:
$899 (NZD)
(weekly payment options available)
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Your free discovery session is a chance for us to meet, discuss your needs and aims and see if we're a good fit to work together. There's no pressure for you to make a purchase, this session is absolutely free.
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