DAY RETREAT
A JOURNEY INWARDS
Balance your own energy on this nourishing day retreat to relax, restore and rejuvenate your body, mind and soul.
During this day retreat you'll be guided and supported through different embodiment practices and go on a journey through the seven main energy centres in the body. You'll learn how to balance your own energy and leave feeling nourished, empowered and aligned.
What's included:
Opening and closing ceremonies
Journey through the seven chakras and be guided through different embodiment practices, including yoga, breath-work and meditation
Create an intuitive energetic map of your own energy field
Receive an in-depth manual on the seven main energy centres and learn how they can relate to your own life and wellbeing
Enjoy being immersed in a beautiful environment with like minded people
Professionally catered vegetarian and vegan lunch provided
Yin yoga and nourishing sound bath to restore you
Held in the beautifully tranquil setting of Kula Muriwai, just a short drive from Auckland central, you'll enjoy panoramic views of the ocean and feel like you're far away from the hustle and bustle of the city.
WHEN:
Saturday 15th April
10am-4pm
WHERE:
Kula Muriwai, 505 Oaia Road, Muriwai, 0881
INVESTMENT:
$199
Limited spots!
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